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Causes of Headache

  • Toxic Bowel Diets of processed food and poor drink choices, along with lack of exercise, are key factors for a sluggish colon. These lead to toxic colon or self-poisoning of the whole system. An ill working colon hangs on to old feces and other mucoid matter which may cause a range of health problems, including frequent headache.
  • Drug misuse Frequent use of painkillers can be ineffective and can cause headache, although it can help if taken for a few days once or twice a month.
  • Lazy posture Stooping causes unnecessary pressure on the neck and scalp muscles. When your posture is off balance, your neck is thrown out of alignment and blood flow is reduced to your brain.
  • Anger - bottling up anger makes you more susceptible to headaches even more so than depression or anxiety.



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