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Learn more about perimenopause

 You should openly discuss your questions and concerns with your doctor. Today, more women want to actively participate in their own medical care. They no longer want to rely totally on physicians to tell them what’s wrong, and then go home fearful and anxious if their questions went unanswered.

 Women want to be in a partnership with their doctors so the may work together toward the best possible health care. Most physicians want this type of working relationship with their parents, too. But it’s up to you to take initiative.

 Here are some things you can do to expand your knowledge:

- Don’t be afraid to ask questions – and to question the answers if you’re still unsure. Remember, there’s no such thing as a stupid question.
- Ask your doctor for many pamphlets or other reference material she may have regarding perimenopause.
- Read as much as you can on the subject. There are many good reference books on menopause. Magazine articles about perimenopause are beginning to show up frequently.
- Share any information you’ve found with your doctor. Take magazine articles with you to your appointments – underline any information you have questions about and feel free to bring up topics for discussion.
- Ask about any programs or lectures your local hospital might have on the subject. Most hospitals and medical centers have community information programs, offering classes, workshops and lectures on a wide variety of subjects. Such events are usually free of charge and conducted by health care professionals.



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