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	<title>besthealthoptions.com</title>
	<link>http://www.besthealthoptions.com</link>
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		<title>Causes and symptoms of Amoebas</title>
		<description><![CDATA[Amoebas, different from parasites which come in the form of worms, are tiny microscopic organisms that live in the intestines, causing bloody diarrhea and other intestinal
]]></description>
		<link>http://www.besthealthoptions.com/baby-child-care/causes-and-symptoms-of-amoebas/</link>
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		<title>Suggested daily dosage of supplements in treating Alzheimer’s disease</title>
		<description><![CDATA[Gingko Biloba – 3 to 4 tablets per day, 1 before each meal. Stimulates circulation in brain, carrying oxygen and nutrients to the neurons.
Royal Jelly – 3 per day. ½ hour before each meal. Contains the Vitamin B complex, in addition to other…excellent. Nutrients for the brain.
Vitamin C – 3 per day. 1 before each [...]]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/suggested-daily-dosage-of-supplements-in-treating-alzheimer%e2%80%99s-disease/</link>
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		<title>Nutrients needed to treat Alzheimer’s disease and senility</title>
		<description><![CDATA[Gingko Biloba. This plant plays an important role in stimulating circulation in the brain which is responsible for transporting oxygen and other nutrients to the neurons. A great number of studies done by French and German researchers demonstrate the efficiency of this plant in the treatment of Alzheimer’s and senility.
  One of the studies was carried [...]]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/nutrients-needed-to-treat-alzheimer%e2%80%99s-disease-and-senility/</link>
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		<title>Causes and Symptoms of Alzheimer’s and Senility</title>
		<description><![CDATA[Alzheimer’s disease is a type of insanity in which the capacities of lucidity and memory deteriorate little by little, interfering with life’s normal activities.
]]></description>
		<link>http://www.besthealthoptions.com/elderly-care/causes-and-symptoms-of-alzheimer%e2%80%99s-and-senility/</link>
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		<title>Important supplements in treating allergies, hay fever</title>
		<description><![CDATA[Aloe Vera juice, gel or nectar – these are powerful anti-allergenic supplements. It is suggested to take 3 to 6 ounces daily, 2 ounces before each meal.
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/important-supplements-in-treating-allergies-hay-fever/</link>
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		<title>Steps to reduce kid’s exposure to airborne allergens</title>
		<description><![CDATA[
 Keep your windows and doors closed and use air conditioning at home and in your car during allergy season. Avoid using window and attic fans.
]]></description>
		<link>http://www.besthealthoptions.com/prevention/steps-to-reduce-kid%e2%80%99s-exposure-to-airborne-allergens/</link>
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		<title>Suggested treatment for Allergies and Hay Fever</title>
		<description><![CDATA[ To determine what things you are allergic to, and avoid them as best as possible. A healthy, well nourished body is more resistant to allergies. Dr. Henderson of California and Dr. James F. Balch, in his book “Prescription
]]></description>
		<link>http://www.besthealthoptions.com/prevention/suggested-treatment-for-allergies-and-hay-fever/</link>
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		<title>Essential oil – Nutmeg</title>
		<description><![CDATA[Myristica fragrans
 Nutmeg is recommended in The British Herbal Pharmacopoeia for a variety of digestive complaints such as dysentery, nausea, dyspepsia,
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/essential-oil-%e2%80%93-nutmeg/</link>
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		<title>Essential oil – Neroli</title>
		<description><![CDATA[Citrus aurantium
Neroli is an extremely expensive oil to produce because of the volume of flowers required, but it is very much in demand because of its wonderful
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/essential-oil-%e2%80%93-neroli/</link>
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		<title>Decongestants, eye drops, immunotherapy can relieve symptoms caused by nasal allergies</title>
		<description><![CDATA[ Decongestants are available as oral medications and as nose drops and sprays, but drops and sprays should only be used for a few days. When used for longer periods, they can make symptoms worse. Eye
]]></description>
		<link>http://www.besthealthoptions.com/prevention/decongestants-eye-drops-immunotherapy-can-relieve-symptoms-caused-by-nasal-allergies/</link>
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		<title>Essential oil called Niaouli</title>
		<description><![CDATA[Melaleuca viridiflora
 Niaouli has a sweet, fresh fragrance and is strongly antiseptic and non-
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/essential-oil-called-niaouli/</link>
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		<title>Solution for vaginal dryness</title>
		<description><![CDATA[Loss of estrogen can dry and thin vaginal walls. The easiest solution is to use vaginal lubricants. If you use condoms for contraception use water based lubricant to keep from breaking the
]]></description>
		<link>http://www.besthealthoptions.com/elderly-care/solution-for-vaginal-dryness/</link>
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		<title>Symptoms and causes of Allergies, Hay Fever</title>
		<description><![CDATA[ An allergy is a reaction by the body (Immune System) to certain substances, such as foods, animal fur, dust or some plants.
]]></description>
		<link>http://www.besthealthoptions.com/more-articles/environment-health/symptoms-and-causes-of-allergies-hay-fever/</link>
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		<title>Suggested Vitamins and Minerals in treating Allergic Dermatitis</title>
		<description><![CDATA[Vitamins (Taken daily with meals)
Vitamin A - 10,000 IU or Beta carotene – 6mg
Vitamin B - B complex – 350 mg
]]></description>
		<link>http://www.besthealthoptions.com/more-articles/environment-health/suggested-vitamins-and-minerals-in-treating-allergic-dermatitis/</link>
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		<title>Supplementary help in treating Allergic Dermatitis</title>
		<description><![CDATA[Aloe Vera juice, nectar or gel
 Suggested daily use is 3 to 6 ounces, 2ounces before meal. These are powerful anti-allergenic.
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/supplementary-help-in-treating-allergic-dermatitis/</link>
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		<title>Antihistamines and Corticosteroid nasal sprays can help fight allergy</title>
		<description><![CDATA[Antihistamines can be used to counter the effects of histamine, which is the chemical released by the body that causes allergy symptoms. Antihistamines can cause drowsiness; however, some of
]]></description>
		<link>http://www.besthealthoptions.com/prevention/antihistamines-and-corticosteroid-nasal-sprays-can-help-fight-allergy/</link>
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		<title>Signs and symptoms of allergies to airborne substance</title>
		<description><![CDATA[
Sneezing, often with a runny or clogged nose
Coughing and wheezing
Itching eyes, nose and throat
]]></description>
		<link>http://www.besthealthoptions.com/prevention/signs-and-symptoms-of-allergies-to-airborne-substance/</link>
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		<title>Dust Mites and Pets cause’s allergies</title>
		<description><![CDATA[ Dust mites are microscopic organisms in the dust found in all homes and workplaces. These miles can live in bedding, upholstered furniture, and carpets. They thrive in the summer and die in the
]]></description>
		<link>http://www.besthealthoptions.com/more-articles/environment-health/dust-mites-and-pets-cause%e2%80%99s-allergies/</link>
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		<title>Essential oil – Melissa True</title>
		<description><![CDATA[Melissa officinalis
 Melissa is used in the treatment of respiratory disorders, nausea, indigestion and skin disorders. It is said to regulate menstruation and
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/essential-oil-%e2%80%93-melissa-true/</link>
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		<title>Essential oil – Marjoram (sweet)</title>
		<description><![CDATA[Origanum marjorana
 Marjoram can be extremely effective in reducing the pain and swelling of muscular damage, bruises and sprains, and arthritis. It
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/essential-oil-%e2%80%93-marjoram-sweet/</link>
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		<title>Essential oil – Mandarin</title>
		<description><![CDATA[Citrus nobilis
 Mandarin is still popular oil in the treatment of digestive weaknesses and liver disturbances and is especially preferred for children and the
]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/essential-oil-%e2%80%93-mandarin/</link>
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		<title>Dealing with Fatigue</title>
		<description><![CDATA[ Since this is often caused by sleeplessness, dealing with that problem can eliminate this one. But if lack of sleep isn’t the cause of your fatigue, try these remedies:

Ginseng. This herb can provide a boost of energy. Dr. Gaudet, in Prevention magazine, suggests taking panax ginseng with 4 to 7 percent ginsenosides, one 100 milligram [...]]]></description>
		<link>http://www.besthealthoptions.com/more-articles/exercise/dealing-with-fatigue/</link>
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		<title>Solutions for memory lapses/concentration loss</title>
		<description><![CDATA[ Dealing with sleeplessness will often improve these two conditions. And whiles some women report improvement from taking estrogen, there are other solutions.

Ginseng. This herb can have an estrogen-like effect and is frequently used in Chinese medicine for perimenopausal symptoms.
Gingko biloba. This herb comes from the maidenhair tree, one of the longest living trees in the [...]]]></description>
		<link>http://www.besthealthoptions.com/alternative-med/solutions-for-memory-lapsesconcentration-loss/</link>
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		<title>Getting help with your moodiness</title>
		<description><![CDATA[ Bad moods and mood swings can affect everyone around you, so getting help is very important.

Keep your hands busy. Putter in the garden, play the piano, chop vegetables, mend clothing, work on a hobby or favorite craft – anything that will focus your attention and get your mind off your moods. Additionally, these types of [...]]]></description>
		<link>http://www.besthealthoptions.com/more-articles/exercise/getting-help-with-your-moodiness/</link>
			</item>
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		<title>Suggested treatment for allergic dermatitis</title>
		<description><![CDATA[ It is suggested to investigate what produced the allergy. Stress, nervousness and emotional problems have a lot of influence on this illness. In either case, whether nervous or allergic dermatitis, it is
]]></description>
		<link>http://www.besthealthoptions.com/prevention/suggested-treatment-for-allergic-dermatitis/</link>
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