Archive for the ‘Prevention’ Category:

Eating advice for weight loss

{ Posted on Jun 18 2009 by hans }
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Categories : Baby & Child Care, Elderly Care, Environment & Health, Healthy Diets, Prevention
 Eat slower. It takes about 20minutes for the body to realize it’s full. Avoid fast food restaurants. Fast food is fat food. For good health, it is recommended to have five servings a day of fruits and vegetables. Eat six small but ...Read More »

One reason why people are stiff is Osteoarthritis

{ Posted on Feb 19 2009 by hans }
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Categories : Elderly Care, Environment & Health, Exercise, Prevention, Treatment
As we age, our joints experience wear and tear from overuse. Cartilage breaks down and bone rubs against bone. Read More »

Slouching and Osteoporosis

{ Posted on Feb 13 2009 by hans }
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Categories : Elderly Care, Environment & Health, Exercise, Prevention
Most people treat their cars with more tender loving care than they do with their own bodies. So this week, think of your body as a car! Read More »

Vitamins needed to look 10 years younger

{ Posted on Feb 05 2009 by hans }
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Categories : Elderly Care, Environment & Health, Healthy Diets, Heart Ailments, Medical & Dental Health, Prevention
Fat-soluble vitamins are stored in the body and can be dangerous at high doses. Vitamin A: Necessary for healthy eyes, skin and memory. Essential for fertility and immunity. Found in meat, dairy and fish-liver oil. Vitamin D: Crucial for bone health. Controls ...Read More »

Long term wrinkle prevention and skin damage

{ Posted on Jan 19 2009 by hans }
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Categories : Alternative Med, Baby & Child Care, Cancer, Elderly Care, Environment & Health, Medical & Dental Health, Prevention, Treatment
The key is staying safe in the sun. The word wrinkle is synonymous with age. As we add candles to the birthday cake, lines form around our eyes, foreheads and mouths. The surprising thing is that most wrinkles are not ...Read More »

Suggested daily dosage of supplements in treating Alzheimer’s disease

{ Posted on Jul 21 2008 by hans }
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Categories : Alternative Med, Alternative Medicine, Elderly Care, Prevention
Gingko Biloba – 3 to 4 tablets per day, 1 before each meal. Stimulates circulation in brain, carrying oxygen and nutrients to the neurons. Royal Jelly – 3 per day. ½ hour before each meal. Contains the Vitamin B complex, in ...Read More »

Important supplements in treating allergies, hay fever

{ Posted on Jun 20 2008 by hans }
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Categories : Alternative Med, Alternative Medicine, Baby & Child Care, Elderly Care, Environment & Health, Prevention
Aloe Vera juice, gel or nectar – these are powerful anti-allergenic supplements. It is suggested to take 3 to 6 ounces daily, 2 ounces before each meal. Read More »

Steps to reduce kid’s exposure to airborne allergens

{ Posted on Jun 02 2008 by hans }
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Categories : Baby & Child Care, Environment & Health, Pet Health, Prevention
 Keep your windows and doors closed and use air conditioning at home and in your car during allergy season. Avoid using window and attic fans. Read More »

Suggested treatment for Allergies and Hay Fever

{ Posted on May 30 2008 by hans }
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Categories : Alternative Medicine, Environment & Health, Medical & Dental Health, Prevention, Top Diseases
 To determine what things you are allergic to, and avoid them as best as possible. A healthy, well nourished body is more resistant to allergies. Dr. Henderson of California and Dr. James F. Balch, in his book “Prescription Read More »

Decongestants, eye drops, immunotherapy can relieve symptoms caused by nasal allergies

{ Posted on May 15 2008 by hans }
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Categories : Baby & Child Care, Elderly Care, Environment & Health, Prevention
 Decongestants are available as oral medications and as nose drops and sprays, but drops and sprays should only be used for a few days. When used for longer periods, they can make symptoms worse. Eye Read More »
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