Archive for the ‘Elderly Care’ Category:

Sex secrets

{ Posted on Feb 21 2009 by hans }
Having great sex makes you look and feel younger A recent study showed that people who have sex regularly live longer and are healthier than those who don’t. Testosterone, the male sex hormone, in small doses has been shown to boost a ...Read More »

One reason why people are stiff is Osteoarthritis

{ Posted on Feb 19 2009 by hans }
As we age, our joints experience wear and tear from overuse. Cartilage breaks down and bone rubs against bone. Read More »

Slouching and Osteoporosis

{ Posted on Feb 13 2009 by hans }
Most people treat their cars with more tender loving care than they do with their own bodies. So this week, think of your body as a car! Read More »

Vitamins needed to look 10 years younger

{ Posted on Feb 05 2009 by hans }
Fat-soluble vitamins are stored in the body and can be dangerous at high doses. Vitamin A: Necessary for healthy eyes, skin and memory. Essential for fertility and immunity. Found in meat, dairy and fish-liver oil. Vitamin D: Crucial for bone health. Controls ...Read More »

Exercise to look 10 years younger

{ Posted on Jan 30 2009 by hans }
If clothes and skin are the aluminum siding on a house, then muscles and bones are the framework and the foundation. To look good in the skin you’re in, you have to exercise. Read More »

Dress youthfully to look 10 years younger

{ Posted on Jan 28 2009 by hans }
It doesn’t mean wearing what Britney Spears wears – even if you can fit into it. But if you haven’t changed your style since Saturday Night Fever was in theaters, you probably need to update. Read More »

Beating cellulite and varicose veins

{ Posted on Jan 26 2009 by hans }
Cellulite Almost every woman has cellulite on her thighs a some time in her life. It’s the way women store fat – and there’s no magic pill or cream. The only way to beat cellulite is exercise, weight loss or liposuction. Read More »

Anti-aging diets

{ Posted on Jan 21 2009 by hans }
Carotenoids: Recent scientific studies have found that what you eat can help protect your skin from sunburn, wrinkles and cancer. Researchers found that fair-skinned folks who got a lot of carotenoids either from supplements or foods have less severe sunburns. ...Read More »

Long term wrinkle prevention and skin damage

{ Posted on Jan 19 2009 by hans }
The key is staying safe in the sun. The word wrinkle is synonymous with age. As we add candles to the birthday cake, lines form around our eyes, foreheads and mouths. The surprising thing is that most wrinkles are not ...Read More »

Take care of your eyes to look younger

{ Posted on Jan 15 2009 by hans }
Nothing says granny faster than unattractive reading glasses. Along with gray hair and wrinkles, it’s the most obvious sign that you’re getting on in years. Read More »