Archive for the ‘Baby & Child Care’ Category:

Eating advice for weight loss

{ Posted on Jun 18 2009 by hans }
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Categories : Baby & Child Care, Elderly Care, Environment & Health, Healthy Diets, Prevention
 Eat slower. It takes about 20minutes for the body to realize it’s full. Avoid fast food restaurants. Fast food is fat food. For good health, it is recommended to have five servings a day of fruits and vegetables. Eat six small but ...Read More »

Young at heart

{ Posted on Mar 02 2009 by hans }
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Categories : Baby & Child Care, Elderly Care, Environment & Health, Medical & Dental Health
Here’s the greatest anti-aging secret you’ll ever learn. You’re only as old as you feel and act. That’s the key - act your shoe size, not your age. Read More »

Tips for sleeping better

{ Posted on Feb 28 2009 by hans }
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Categories : Baby & Child Care, Elderly Care, Environment & Health, Exercise, Medical & Dental Health
Go to bed and get up at the same time. Make your bedroom dark. Draw the blinds and turn off night lights. Light at the wrong time upsets your internal clock. Avoid coffee, tea or other caffeinated beverages for at least four ...Read More »

Are you getting enough sleep?

{ Posted on Feb 27 2009 by hans }
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Categories : Addiction, Baby & Child Care, Elderly Care, Environment & Health, Heart Ailments, Medical & Dental Health, Top Diseases
In the story Rip Van Winkle by Washington Irving. Rip dozes off after bowling with some elf-like folks. He sleeps for 20 years and wakes up an old man. In real-life, just the opposite happens. When we sleep, we grow ...Read More »

Anti-aging diets

{ Posted on Jan 21 2009 by hans }
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Categories : Alternative Med, Baby & Child Care, Elderly Care, Healthy Diets, Heart Ailments, Medical & Dental Health, Treatment
Carotenoids: Recent scientific studies have found that what you eat can help protect your skin from sunburn, wrinkles and cancer. Researchers found that fair-skinned folks who got a lot of carotenoids either from supplements or foods have less severe sunburns. ...Read More »

Long term wrinkle prevention and skin damage

{ Posted on Jan 19 2009 by hans }
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Categories : Alternative Med, Baby & Child Care, Cancer, Elderly Care, Environment & Health, Medical & Dental Health, Prevention, Treatment
The key is staying safe in the sun. The word wrinkle is synonymous with age. As we add candles to the birthday cake, lines form around our eyes, foreheads and mouths. The surprising thing is that most wrinkles are not ...Read More »

Important supplements in treating allergies, hay fever

{ Posted on Jun 20 2008 by hans }
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Categories : Alternative Med, Alternative Medicine, Baby & Child Care, Elderly Care, Environment & Health, Prevention
Aloe Vera juice, gel or nectar – these are powerful anti-allergenic supplements. It is suggested to take 3 to 6 ounces daily, 2 ounces before each meal. Read More »

Steps to reduce kid’s exposure to airborne allergens

{ Posted on Jun 02 2008 by hans }
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Categories : Baby & Child Care, Environment & Health, Pet Health, Prevention
 Keep your windows and doors closed and use air conditioning at home and in your car during allergy season. Avoid using window and attic fans. Read More »

Decongestants, eye drops, immunotherapy can relieve symptoms caused by nasal allergies

{ Posted on May 15 2008 by hans }
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Categories : Baby & Child Care, Elderly Care, Environment & Health, Prevention
 Decongestants are available as oral medications and as nose drops and sprays, but drops and sprays should only be used for a few days. When used for longer periods, they can make symptoms worse. Eye Read More »

Supplementary help in treating Allergic Dermatitis

{ Posted on Apr 14 2008 by hans }
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Categories : Alternative Med, Alternative Medicine, Baby & Child Care, Elderly Care, Environment & Health, Medical & Dental Health, Prevention, Top Diseases
Aloe Vera juice, nectar or gel  Suggested daily use is 3 to 6 ounces, 2ounces before meal. These are powerful anti-allergenic. Read More »
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