To determine what things you are allergic to, and avoid them as best as possible. A healthy, well nourished body is more resistant to allergies. Dr. Henderson of California and Dr. James F. Balch, in his book “Prescription (more…)
Myristica fragrans
Nutmeg is recommended in The British Herbal Pharmacopoeia for a variety of digestive complaints such as dysentery, nausea, dyspepsia, (more…)
Citrus aurantium
Neroli is an extremely expensive oil to produce because of the volume of flowers required, but it is very much in demand because of its wonderful (more…)
Decongestants are available as oral medications and as nose drops and sprays, but drops and sprays should only be used for a few days. When used for longer periods, they can make symptoms worse. Eye (more…)
Melaleuca viridiflora
Niaouli has a sweet, fresh fragrance and is strongly antiseptic and non- (more…)
Loss of estrogen can dry and thin vaginal walls. The easiest solution is to use vaginal lubricants. If you use condoms for contraception use water based lubricant to keep from breaking the (more…)
