Archive for February, 2008:

Essential oil – Lemongrass

{ Posted on Feb 26 2008 by hans }
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Categories : A-Z of Essential Oil, Alternative Med, Alternative Medicine, Herbal Medicine
Cymbopogon citrates Combined with neroli in a massage oil, lemongrass brings relief to muscular aches and pains. It also has a sedative effect on the central Read More »

Essential oil – Lemon

{ Posted on Feb 26 2008 by hans }
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Categories : A-Z of Essential Oil, Alternative Med, Alternative Medicine, Herbal Medicine, Prevention, Top Diseases
Citrus limonium A massage oil lemon can have a very stimulating effect on the circulation, and seems to have the ability to stimulate the body’s own Read More »

Essential oil – Lavender

{ Posted on Feb 26 2008 by hans }
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Categories : A-Z of Essential Oil, Alternative Med, Alternative Medicine, Herbal Medicine, Pregnancy, Prevention
Lavendula vera The highly perfumed lavender is a native species of the Mediterranean but has long been popular as a garden plant in Britain Read More »

Coping with Moodiness

{ Posted on Feb 23 2008 by hans }
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Categories : Environment & Health, Exercise, Prevention
 Bad moods and mood swings can affect everyone around you, so getting help is very important. Keep your hands busy. Putter in the garden, play the piano, chop vegetables, mend clothing, work on a hobby or favorite craft – anything that ...Read More »

Simple ways to fight insomnia

{ Posted on Feb 20 2008 by hans }
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Categories : Alternative Med, Prevention
 Since hot flashes are a major cause of sleeplessness, dealing with them will often help insomnia. But if hot flashes aren’t the only reason for lack of sleep, try these simple ways to fight insomnia: Read More »

Preventing Hot flashes and Night Sweats

{ Posted on Feb 13 2008 by hans }
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Categories : Environment & Health, Exercise, Medical & Dental Health, Pregnancy, Prevention
Suck on an ice cube. Or drink cold water. Often, it’s as simple as that Read More »

Essential oil – Lemongrass

{ Posted on Feb 09 2008 by hans }
No Comments
Categories : A-Z of Essential Oil, Alternative Med, Alternative Medicine
Cymbopogon citrates  Combined with neroli in massage oil, lemongrass brings relief to muscular aches and pains. It also has a sedative effect on the central Read More »

Massage oil – Lemon

{ Posted on Feb 09 2008 by hans }
No Comments
Categories : A-Z of Essential Oil, Alternative Med, Alternative Medicine, Prevention, Top Diseases
Citrus limonum  As massage oil lemon can have a very stimulating effect on the circulation, and seems to have the ability to stimulate the body’s own Read More »

Essential oil – Lavender

{ Posted on Feb 09 2008 by hans }
No Comments
Categories : A-Z of Essential Oil, Alternative Med, Alternative Medicine, Prevention, Top Diseases
Lavendura vera  The highly perfumed lavender is a native species of the Mediterranean but has long been popular as a garden plant in Britain Read More »

Suggested Vitamins and Minerals for Aging and Longevity

{ Posted on Feb 06 2008 by hans }
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Categories : Alternative Med, Alternative Medicine, Elderly Care, Medical & Dental Health, Prevention
 This should be taken daily with meals. Vitamins A – 5,000 IU or Beta carotene – 3 mg Read More »
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