Archive for October, 2007:

The use of essential oil – Bay

{ Posted on Oct 29 2007 by hans }
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Categories : A-Z of Essential Oil, Alternative Med
Bay – Laurus nobilis Both Laurus nobilis and its West Indian cousin Pimenta racemosa are valuable in the treatment of colds, flu and bronchitis. As Read More »

The use of essential oil – Basil

{ Posted on Oct 29 2007 by hans }
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Categories : A-Z of Essential Oil, Alternative Med
Basil -Ociymum basilicum Basil is now grown in many countries of the world although it originates from Africa. The herb has a long history of medicinal and Read More »

Essential oils for mastitis, period pain, PMT

{ Posted on Oct 29 2007 by hans }
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Categories : A-Z of Essential Oil, Alternative Med
Mastitis – chamomile, clary sage, geranium, lavender, rose Period pain – clary sage, lavender, marjoram Read More »

Safe exercise for new moms

{ Posted on Oct 28 2007 by hans }
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Categories : Exercise, More Articles
One question on many new moms’ mind is: How soon should I start exercising? It’s important to start moving. Gentle movement will help your postpartum body heal. In the first few days, stretch lightly to get Read More »

45 minutes workout for new moms

{ Posted on Oct 27 2007 by hans }
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Categories : Exercise, More Articles, Pregnancy
With 45 minutes or more, you have enough time for a balanced workout. It is suggested to have 20 to 30 minutes of cardiovascular exercise such as brisk stroller walking, stationary stair climbing, or Read More »

Symptoms of sleep apnea

{ Posted on Oct 27 2007 by hans }
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Categories : Top Diseases
Loud, frequent snoring (pattern of snoring is associated with episodes of silence that may last from 10 seconds to as long as a minute or more). Periodic breathing cessation or gasping during sleep. Read More »

What is sleep apnea?

{ Posted on Oct 27 2007 by hans }
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Categories : Top Diseases
Sleep apnea (apnea is a Latin word meaning “without breath”) is a serious disorder in which breathing repeatedly stops long enough during sleep to decrease the amount of oxygen and increase the Read More »

Sleep apnea may cause early heart disease

{ Posted on Oct 27 2007 by hans }
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Categories : Heart Ailments
 The snoring and constant awakenings of severe sleep apnea could provide an early indication of heart disease, researchers report. Read More »

Essential oils used for Amenorrhea, Dysmenorrhea, Hot flushes

{ Posted on Oct 24 2007 by hans }
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Categories : A-Z of Essential Oil, Alternative Med, Top Diseases
Amenorrhea – chamomile, clary sage, fennel, geranium, sage Dysmenorrhoea – cypress, geranium, rose. Read More »

Essential oils used for Acne, Eczema, Psoriasis

{ Posted on Oct 24 2007 by hans }
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Categories : A-Z of Essential Oil, Alternative Med
Acne – bergamot, cedarwood, chamomile, cypress, eucalyptus, fennel, geranium, juniper berry, lavender, lemon, myrrh, parsley, patchouli, petit grain, rose, rosemary, sandalwood, tea tree Read More »
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