Archive for April, 2007:

Health fitness workout with your kids

{ Posted on Apr 23 2007 by hans }
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Categories : Baby & Child Care
Set a good example. Thirty minutes of exercise, even if it's 10 minutes of walking up steps, 10 minutes laying vigorously outside with your kids and 10 minutes of housework, will Read More »

Anaerobic exercise for kids

{ Posted on Apr 23 2007 by hans }
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Categories : Baby & Child Care
Anaerobics exercises are exercises that incur an oxygen debt, such as quick, intense efforts. The energy required is taken from that stored in muscle. Think of sprints and hill Read More »

Aerobic Exercise for kids

{ Posted on Apr 20 2007 by hans }
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Categories : Baby & Child Care
Exercises that require a lot of oxygen are called aerobic exercises. In general, aerobic exercises promote cardiovas cular fitness, strengthen the lungs and aid weight control or Read More »

Vitamin A, C, & D, plus Calcium: Important Nutritional elements for Kids

{ Posted on Apr 20 2007 by hans }
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Categories : Baby & Child Care
Vitamin A is needed for healthy skin and cell development. It may often be lacking in diets for toddlers. Vitamin C is important for the immune system and growth. It also helps Read More »

Zinc: An important nutritional element for kids

{ Posted on Apr 20 2007 by hans }
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Categories : Baby & Child Care
Zinc is an essential mineral for your toddler's proper cognitive development. It is an important component needed by the brain, and is responsible for brain growth. Zinc is also Read More »

5 Nucleotides with IMP (Inosine Monophosphate): An important nutritional element for your child

{ Posted on Apr 18 2007 by hans }
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Categories : Baby & Child Care
Nucleotides are naturally found in breast milk. They play an important role in helping protect your child's delicate system from being attacked by viruses and bacteria. Also, children Read More »

LNA/LA (Linolenic/Linolenic Acid): A nutritional element for your toddler

{ Posted on Apr 18 2007 by hans }
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Categories : Baby & Child Care
These are essential fatty acids that help build your toddler's brain. They are essential because LNA/LA are building blocks of the membranes or gate keepers in every cell of the body. Read More »

Nurturing and nutritional care for your 1-year old child

{ Posted on Apr 18 2007 by hans }
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Categories : Baby & Child Care
The period between 12 and 18 months is the time when you will start to notice changes in your child's physical behavior. This is the time when his bones become strong enough for Read More »

Tips for communicating with your teen

{ Posted on Apr 16 2007 by hans }
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Categories : Baby & Child Care
Pick a time when you're both in a good mood, Say you have some things to talk about and ask if this is a good time. If not, make an appointment. Read More »

Help your child go through adolescence

{ Posted on Apr 16 2007 by hans }
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Categories : Baby & Child Care
Children need support and opportunities for growth in and outside their families. Parents are the key to making both work and can encourage that growth if they: Read More »
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