Although you cannot diet if you are breastfeeding, you should, however, eat sensibly. Foods that are nutritious help build up your breast milk. You are advised to exercise daily to help regain your pre-pregnancy shape fast and also energize you ...Read More »
Taking care of a new life may seem overwhelming at first. Do not worry you will get all the necessary help to prepare for your baby's arrival. One of the best ways to give your baby a healthy start is ...Read More »
If you will be breastfeeding, you can expect menstruation to be delayed for as long as your milk flow is strong. Your period might not occur normally for the first two to three episodes and may take a while before ...Read More »
The uterus begins to return to its original state right after delivery. Termed involution, this process is usually accompanied by a heavy discharge of blood mixed with other substances which were present in pregnancy. Read More »
You will probably get to see the newcomer within a few hours. Nuzzling and cuddling will come naturally as you feel the force of life and love which will bind you forever to this little bundle of joy. Read More »
After delivery, you will be transferred to a recovery room and monitored to a few hours. The first two hours after delivery is critical. You will still go on with the series of examination by your doctor.
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Sometimes things happen which may prevent labor to progress normally and may affect a simple, easy delivery. In these cases, medicine steps in to give Mother Nature a little hand. Read More »
Once dilation is complete and you are in transitional labor, you will be transferred to the delivery room. On hand will be the obstetrical team, your doctor included. An anesthesiologist will likewise be on hand unless you have chosen to ...Read More »